Oxygen Masks
"When you take care of yourself, you're a better person for others. When you feel good about yourself, you treat others better. " -Solange Knowles I was reminded this morning, as I almost slid through a stop sign, that in spite of some mild weather last week, we are likely several weeks away from the end of winter. This realization kind of bummed me out, to be honest. I had already let my mind turn toward thoughts of spring activities and getting back out into the fresh air, but this morning I'm reminded that it is still January. These thoughts let me to other thoughts about how quickly January has gone. Really, as we look ahead to parent teacher conferences and then PARCC followed by Spring Break, this whole semester is likely to fly by, and we will be enjoying those warm spring days before we know it, but his week is all about heart health, and I know winter is a time where it is easy to fall into some bad habits, so much like flight attendents remind us ...